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A Short Bit about Health & Fitness

A Short Bit about Health & Fitness

In our consumerist Western culture there are striking similarities between the problems that the average person faces regarding both health and personal finance. Thankfully though, the solution to both sets of problems involve the same two core principles – planning and discipline. The following is the shortest possible summary of my feelings on the fitness industry, nutrition, the diet industry, and the health of the average person in today’s America. There is nothing wrong / unhealthy with being a little…

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